Do you feel like your diabetes requires too much work from you? Find fresh ideas to cope with diabetes with the tips below.
When buying your Diabetes medicines, ask for as much as possible at one time. The fee that is added when the pharmacist dispenses your prescription is the same whether you buy 30 days or 90. Therefore, spreading that cost out over multiple days will also reduce the per-dose cost of your medications.
eBay is a great place to pick up exercise equipment to help you keep your Diabetes under control. Many people will pick up all the stuff they need to lose weight after making a New Year’s resolution, only to give up by March. This is the best time to scour the site for huge discounts.
Find out if there are any public gardening areas near you where people grow their own produce. This is an excellent way for a Diabetic to get some exercise by doing weeding, watering, or planting new seedlings. Often you get to keep some of what you grow as well, giving you some wonderfully fresh and organic treats to enjoy when you get home!
If you find that your A1C levels are disproportionately higher than your typical blood glucose levels, the problem may be that you are measuring your pre-meal levels, which does not give you an accurate reading. Your average levels may not accurately reflect readings that are taken before, during, and after eating your meals.
If you have diabetes, a great tip in managing your blood sugar is to never skip meals. When you skip meals, your body uses the glucose from your liver for fuel. For people with type 2 diabetes, the liver does not sense that the blood has enough glucose, so it keeps pouring out even more glucose. Therefore, skipping meals is not a good idea if you have diabetes.
Live a fun life. Don’t let diabetes get you down. You may have to watch your blood glucose levels, but you can still lead a full, enjoyable life. Have hobbies, to out with friends and even eat at a restaurant. Diabetes is a condition you have, but it isn’t you.
Almost all insurance companies will now pay for blood glucose monitoring equipment for diabetics to have in their homes. It is important to keep machines in good working order and clean. This is vital to assure you obtain accurate results. Your manufacturer’s directions have directions on how to clean and maintain your machine.
If you are a diabetic and find that your foods are too bland, you may want to add some cinnamon. It does not contain any sugar, calories, or sodium, so it is healthy for diabetes. Also, some studies suggest that it may even help to lower blood sugar in some people.
As you can tell, the ideas in this article might be what you need to manage diabetes in an easier way, and still be able to enjoy life. Not only will they save you time, but they will help you feel better too.